7 Best Tips to turn your negative self talk into a positive
When our mood is low our communication will often be littered with negative self talk. Sometimes the language we use …
When our mood is low our communication will often be littered with negative self talk. Sometimes the language we use …
Today I’m sharing free mindfulness resources that you can use to help towards you taking responsibility for creating a positive …
Do you want to start a daily gratitude habit but not sure where to start? Or maybe you started a …
I’m a fan of Karen Swan’s writing and I was intrigued by the blurb for The Paris Secret. I get …
Letters from Lighthouse Cottage was a quick and easy read which I enjoyed. I enjoy Ali McNamara’s writing style, her …