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Blog

Self Reflection Quotes to Guide You Back to Yourself

May 7, 2025
Holding image. Text reads "Self Reflection Quotes" and underneath "includes free printable PDF" At the bottom "jerasjamboree.co.uk"

Self-reflection is a powerful tool for growth — but it’s not always easy to know where to begin. That’s where …

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Categories Mental Well Being

After the 7 Day Self Reflection Challenge: What Did You Learn About Yourself?

February 15, 2026May 6, 2025
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Thank you SO much for being part of the 7-Day Self-Reflection Challenge! You did something amazing by showing up for …

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Categories Mental Well Being

7 Day Self Reflection Challenge: Day 7 Set Your Intentions

October 7, 2025May 5, 2025
Holding image. Text reads "Day 7 Set Your Intentions" and underneath "Self Reflection Challenge". At the bottom "jerasjamboree.co.uk"

You made it to Day 7 of the Self-Reflection Challenge — huge high five! Today, we’re wrapping things up by …

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Categories Mental Well Being

7 Day Self Reflection Challenge: Day 6 Imagine Your Dream Life

January 6, 2026May 4, 2025
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Welcome to Day 6 of the 7-Day Self-Reflection Challenge! Today’s all about looking ahead — and letting yourself dream BIG. …

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Categories Mental Well Being

7 Day Self Reflection Challenge: Day 5 Meet Your True Self

October 7, 2025May 3, 2025
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Welcome back to the 7-Day Self-Reflection Challenge! We’re getting close to the finish line — and today is all about …

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Categories Mental Well Being
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Website owner Sharon Goodwin is standing outside underneath trees

Hi, I'm Shaz – crochet designer and mindful maker. About Me →

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