Home » Review : My Daily Gratitude Journal Summersdale Publishers

Review : My Daily Gratitude Journal Summersdale Publishers

We’re delighted to be sharing Elena’s thoughts about the My Daily Gratitude Journal published by Summersdale.

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  • Publisher ‏ : ‎ Vie (12 Jan. 2023)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 160 pages
  • ISBN-10 ‏ : ‎ 1800078307
  • ISBN-13 ‏ : ‎ 978-1800078307

Invite positivity and appreciation into your life with this guided journal for practising gratitude.

Gratitude plays an important role in boosting self-esteem, reducing stress and improving your overall well-being, but it’s not always easy to find time for. Happily, this journal is here to be your daily reminder to focus on the good things in life.

My Daily Gratitude Journal is the perfect space for you to record everything that brings you joy. With beautiful journal pages and thoughtful prompts, it contains everything you need to help you look at your life through a more positive lens. There’s also a helpful introduction to gratitude with information on why it’s an important practice and how it can positively impact your life.

Give yourself a gratitude break each day to remind yourself of everything you’re grateful for, whether it’s your family and friends, your health, your favourite TV show or even the weather. Once you get started, you’ll be amazed by just how much there is to appreciate.

Book Review

My Daily Gratitude Journal is a gorgeous book which has really helped me to appreciate all the things I have in my life and reframe how I think.

Each morning I have enjoyed filling in the prompt for the day, as well as the evening prompt. If I didn’t write these little moments down I would likely forget all life’s tiny moments of pleasure!

Interspersed with the daily gratitude sections are other questions which force me to think, such as ‘Where is your happy place’ and ‘What do you love most about your friends’. These are questions that I could ponder and reflect over and are easily missed in day to day life.

The book itself is pretty and illustrations are lovely, making it a real pleasure to pause for a moment each day and help me to feel grateful for everything I have! It would make a wonderful gift for someone and I was sad when it came to an end!

Track of your Book Stats up to 2030 and Beyond

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